Types and Characteristics of Hot Springs

Carbon Dioxide Spring (Carbonated Spring)
Hot springs rich in carbon dioxide are one of the types of hot springs found in some regions of Japan. The carbon dioxide dissolved in the water forms bubbles on the skin, which are absorbed through the skin, dilating peripheral blood vessels and promoting blood flow. This can reduce the burden on the heart and lower blood pressure. Carbonated springs also have a warming effect on the body, providing a gentle warming sensation from within and a pleasant relaxation effect.

Typical Effects

Improvement of heart function, high blood pressure, cold sensitivity, fatigue recovery

Main Usage

Used for bathing and drinking, particularly for improving circulatory system issues, indigestion, and constipation. Drinking the spring water can activate the digestive system and improve indigestion and constipation.

Famous Hot Springs

Naganoyu Onsen in Oita Prefecture is famous for its high concentration of carbonated springs, offering a unique fizzy sensation to bathers.

Carbon Dioxide Spring (Carbonated Spring)
Bicarbonate Spring
Hot springs rich in bicarbonate ions, known for their gentle effects on the skin. The water is generally smooth to the touch and is popular among women as 'beauty water.' Alkaline bicarbonate springs soften and remove old keratin, leaving the skin smooth and soft, similar to a moisturizer, and are effective for dry skin. Acidic bicarbonate springs are also expected to have antibacterial effects.

Typical Effects

Beauty effects, skin diseases (eczema, etc.), neuralgia, joint pain

Main Usage

Often used for bathing and skincare due to its high moisturizing effect. Suitable for chronic skin diseases and minor burns.

Famous Hot Springs

Ureshino Onsen in Saga Prefecture and Beppu Onsen in Oita Prefecture are famous, attracting visitors seeking smooth skin.

Bicarbonate Spring
Chloride Spring
Chloride springs contain a high concentration of sodium chloride, making it difficult for the body to cool down after bathing. Known as 'heat water,' it helps improve cold sensitivity and maintain body temperature. The salt forms a thin protective film on the skin, preventing dryness and enhancing moisturizing effects. It also has antibacterial properties, aiding in wound healing.

Typical Effects

Warming effect, cold sensitivity, muscle pain, joint pain, fatigue recovery

Main Usage

Effective for cold seasons and those with cold sensitivity, forming a protective film on the skin. High-concentration chloride springs are also used for drinking, stimulating the digestive system.

Famous Hot Springs

Atami Onsen in Shizuoka Prefecture and Shirahama Onsen in Wakayama Prefecture are popular resort destinations.

Chloride Spring
Sulfate Spring
Sulfate springs contain calcium, sodium, and sometimes magnesium sulfate. They are expected to dilate blood vessels and improve blood flow, aiding in the prevention of arteriosclerosis, high blood pressure, and heart disease. They also have anti-inflammatory effects, promoting recovery from injuries and burns, and are used for skin diseases and eczema.

Typical Effects

Arteriosclerosis, high blood pressure, wound recovery, skin disease treatment

Main Usage

Used for drinking to improve digestive disorders and suitable for chronic diseases and skin conditions.

Famous Hot Springs

Ibusuki Onsen in Kagoshima Prefecture is famous, combining sulfate springs with sand baths for enhanced circulation and detoxification.

Sulfate Spring
Iron Spring
Rich in iron, these springs turn reddish-brown when iron oxidizes upon exposure to air. They are expected to improve anemia and cold sensitivity due to iron deficiency. Drinking the spring water is recommended for iron intake, although bathing can also absorb trace amounts of iron.

Typical Effects

Improvement of anemia, cold sensitivity, menstrual irregularities

Main Usage

Primarily used for drinking to directly intake iron, suitable for those with iron deficiency anemia.

Famous Hot Springs

Kannawa Onsen in Oita Prefecture and Akayu Onsen in Yamagata Prefecture are famous for their distinctive reddish-brown water.

Iron Spring
Sulfur Spring
Characterized by a distinctive sulfur smell, sulfur springs have high antibacterial properties, often used for treating skin diseases and disinfection. They may be too strong for sensitive skin or allergies. They are expected to improve skin conditions like atopic dermatitis, eczema, and acne, and promote blood circulation, aiding in rheumatism and neuralgia.

Typical Effects

Improvement of skin diseases, antibacterial effect, blood circulation promotion, cold sensitivity, rheumatism relief

Main Usage

Used for chronic skin diseases and neuralgia, with drinking aiding in digestive issues.

Famous Hot Springs

Kusatsu Onsen in Gunma Prefecture and Noboribetsu Onsen in Hokkaido are popular for their sulfur springs.

Sulfur Spring
Acidic Spring
Known for its strong acidity and high antibacterial power, acidic springs are expected to improve skin diseases and infections, particularly eczema, atopic dermatitis, and acne. They promote metabolism and help eliminate waste from the body. However, they can be harsh on sensitive skin or wounds.

Typical Effects

Improvement of skin diseases, antibacterial effect, metabolism promotion, infection prevention

Main Usage

Used for chronic skin diseases, rheumatism, and arthritis, with short baths recommended for sensitive skin.

Famous Hot Springs

Tamagawa Onsen in Akita Prefecture is famous for its strong acidic water, effective for skin disease improvement.

Acidic Spring
Radioactive Spring (Radium Spring)
Containing radioactive substances like radium, these springs emit low levels of radiation that activate cell metabolism and boost immunity. They are expected to promote metabolism and enhance natural healing, particularly for chronic pain like neuralgia and rheumatism.

Typical Effects

Metabolism promotion, immunity enhancement, neuralgia, rheumatism

Main Usage

Long-term stays for bathing are effective, with low health risks and safety standards met.

Famous Hot Springs

Misasa Onsen in Tottori Prefecture is renowned for its radium springs, attracting visitors for health maintenance and therapy.

Radioactive Spring (Radium Spring)
Simple Spring
Simple springs have low specific components, with total mineral content less than 1g per kg, making them gentle and suitable for all ages and sensitive skin. They are ideal for post-illness recovery and those with weakened health, offering relaxation and stress relief.

Typical Effects

Fatigue recovery, relaxation effect, stress relief

Main Usage

Suitable for long baths due to low mineral content, ideal for daily relaxation and long-term stays.

Famous Hot Springs

Gero Onsen in Gifu Prefecture is a representative simple spring, known for its clear, soft water and relaxation effects.

Simple Spring